Dance, HIIT, Aerobics, Resistance Training & More! Workouts for your abs, legs, arms & booty.If you enjoy working out in the comfort of your home and need a done-for-you routine then Afrifitnes is the fitness app for you.
The Afrifitness App is designed for women and offers:
- Workouts from a professional trainer
- Challenges & programs
- Healthy recipes to improve your diet
- Community support and a chat feature
- Results! Whether you are targeting weight loss, strength, endurance, or simply want to increase your activity
- Variety! Afrifitness has all of your favorite workouts in one place. The Afrifitness app offers short and longer length workouts to great music. These workouts are designed to make you sweat, and there’s a built-in supportive community of women to keep you motivated!
WORKOUT PROGRAMS & CHALLENGES Each workout is led by Rachael Okesola who specialises in online training and dance. Shell not just lead the sessions, but also to keep you going with motivation and inspiration! Build lean muscle with full body workouts, and target specific areas with our abs, butt, arm and leg workouts! So, whether you’re working to get beach body ready or are just starting on your fitness journey, working out with Afrifitness will get you there.
NUTRITION Get started with lots of healthy, satisfying, and exciting recipes designed for your goals. Choose from delicious meals including low carb, meat free, breakfast, lunch and dinner. The Afrifitness app is one of the best exercise apps for women! It’s perfect for home workouts and home fitness routines. Were all in this together and we cant wait to cheer you on!Let’s work out and eat healthy together!